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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick First Trade Paper edition
Jeremy Dean
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Making Habits, Breaking Habits: Why We Do Things, Why We Don't, and How to Make Any Change Stick First Trade Paper edition
Jeremy Dean
In the tradition of Predictably Irrational and Stumbling on Happiness, a psychologist explores the science of habit-forming: how the automatic brain runs our lives, why seemingly simple habits can be surprisingly difficult to implement, and how you can finally change yours for the better.
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 10 de dezembro de 2013 |
| ISBN13 | 9780306822629 |
| Editoras | Hachette Books |
| Páginas | 272 |
| Dimensões | 211 × 139 × 26 mm · 256 g |
| Idioma | English |
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