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High-Intensity Training the Mike Mentzer Way Ed edition
Mike Mentzer
High-Intensity Training the Mike Mentzer Way Ed edition
Mike Mentzer
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
288 pages, 200 b&w photographs
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 16 de dezembro de 2002 |
ISBN13 | 9780071383301 |
Editoras | McGraw-Hill Education - Europe |
Páginas | 240 |
Dimensões | 276 × 216 × 17 mm · 506 g |
Idioma | English |
Ver tudo de Mike Mentzer ( por exemplo Paperback Book )