Conte aos seus amigos sobre este item:
The Realage (R) Workout
Roizen, Michael F., M.d.
The Realage (R) Workout
Roizen, Michael F., M.d.
Provides a step-by-step program that begins with small lifestyle changes and gradually works its way up to a complete training regimen designed to keep you healthier and younger. This book addresses questions pertaining to age and health. It shows you how your body works and why RealAge concepts and exercise are important to a healthy lifestyle.
240 pages, 137 black and white illustrations
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 26 de dezembro de 2007 |
Data do lançamento original | 2008 |
ISBN13 | 9780060009380 |
Editoras | HarperCollins Publishers Inc |
Páginas | 240 |
Dimensões | 187 × 232 × 16 mm · 399 g |
Idioma | English |
Mostrar tudo
Mais por Roizen, Michael F., M.d.
Ver tudo de Roizen, Michael F., M.d. ( por exemplo Hardcover Book e Paperback Book )